Ingredients Serves 4 Prep time: 15 mins + marinating time for tofu. Active time: 15 mins Total time: 30 mins. 1 block firm tofu cut in ¼” cubes 1 cup Eaton’s Chinatown Dark Soy Sauce 1 tsp. Eaton’s Hot Pepper Sauce 1 tbsps. Arrowroot flour or cornstarch mixed to a paste with water 1 cup vegetable stock 2 cups baby bok choy or pak choy- chopped 1 large red sweet pepper – cut in

Ingredients Serves 4 – 6 Prep time: 30 mins + marinating time for chicken. Active Time: 30 mins Total time 1 hr For the chicken 24 chicken wings, rinsed and patted dry 2 cups Eaton’s Jamaican Rum Barbecue Sauce 2 tbsps. Vegetable oil For the Dipping Sauce 4 tbsps. Eaton’s West Indian Mango Jam 4 Tbsps. Eaton’s West Indian Mango Chutney 1 tbsp. Eaton’s Chinatown Dark Soy Sauce 1 tsp. Eaton’s Crushed Pepper Sauce

Ingredients Serves 4-6 Prep Time: 20 mins + marinating time for pork. Active time: 30 mins. Total time: 50 mins. For the Pork: 2 1½ lb. pork tenderloins cut into 1 ½” cubes 1 cup Eaton’s Jamaican Boston Bay Style Jerk Seasoning 4 lg. sweet peppers quartered, seeded and cut into squares 1 lg. red onion thickly sliced 12 Bamboo skewers soaked in water for 30 mins. ½ of the glaze For the Glaze:

Ingredients For the shrimp 2 doz. jumbo shrimp – peeled, deveined, tails intact 1 cup Eaton’s Original Jamaican Jerk Tomato Ketchup Juice of 1 lime 16 oz. grated coconut flakes 1cup corn starch 2 eggs well beaten 1 tsp. salt Vegetable oil for deep frying FFor the dipping sauce 1 cup of Eaton’s Original Jamaican Jerk Tomato Ketchup 1 tsp. Eaton’s Jamaican Scotch Bonnet Pepper Sauce (or to taste) 2 tbsp. Eaton’s West Indian

Ingredients 1/2 PLATE Eaton’s Premium Tomato Ketchup 1 tsp. Margarine or butter 3 frankfurters, chopped 1/2 inch 1/4 cup chopped onion 1/4 cup chopped sweet pepper 2 tblsp vinegar dash of salt and pepper Directions Method: Cook frankfurters with margarine or butter in saucepan until brown. Stir in remaining ingredients and simmer for about 10 minutes. Serve with toast or add a 8 oz.tin of baked beans. Enjoy.

Ingredients 1 Medium sized Onion – grated 1 tsp. Minced Garlic 1 tbsp. Butter or Margarine 2 tbsp. Tomato Paste 1 tbsp. Vinegar 1 tsp. Eaton’s Crushed Peppers 1½ tsp. Complete Seasoning or All Purpose Seasoning 3 lbs. Chicken pieces Salt and Pepper to taste Directions Combine all ingredients except chicken to make a marinade. Add chicken and allow to marinate for at least 2 hours. Bake chicken in marinade at 350 F for

Ingredients 6 Large Tomatoes 4 oz. Grated Cheddar Cheese 1 oz. Butter or Margarine 1 tbsp. Olive Oil 1 tsp. Eaton’s Hot Mustard Sauce 1 tbsp. Bread Crumbs Salt and Pepper to taste Directions Cut tomatoes in half (left to right) and scoop the seeds. Combine cheese, butter, oil, Eaton’s Hot Mustard Sauce, salt, pepper and bread crumbs. Place a scoop of each mixture into each tomato half. Bake at 400 F for 20-30

Ingredients 1 cup Eaton’s Original Jamaican Jerk BBQ Sauce 4-5 large frankfurters cut diagonally Directions Heat Eaton’s Original Jamaican Jerk BBQ Sauce in a skillet on low heat. Grill franks or place in toaster oven until brown. Add franks to sauce and serve on toasted buns. Enjoy!

Ingredients 3 lb. chicken cut as desired 1/4 cup honey 1/4 cup lemon or lime juice 1/2 cup Eaton’s “Chinatown” Soy Sauce 1 cup Eaton’s Tomato Ketchup Directions Place chicken pieces in a casserole dish. Mix the other ingredients and pour over the chicken. Marinate overnight or all day. Bake covered at 350 degrees F. for 1 hour. Uncover and continue baking for 1/2 hour. Serves 4.

Ingredients 3-4 lbs. whole cut up chicken 1 tbsp. Eaton’s Jamaican Jerk Seasoning 1 tbsp. Dark Soy Sauce Directions Rub Eaton’s Jamaican Jerk Seasoning and soy sauce into meat, allow to marinate for at least 2 hours. Heat oven to 325 F. Bake in Oven for 1-1 ½ hours or until juices run clear. Serve with rice and peas for an authentic Jamaican meal!